specialties
I can help you:
- lower your blood sugar & A1C
- lower your cholesterol and/or triglycerides
- lower your blood pressure
- lose weight while maintaining muscle mass
qualifications
Education & Experience
I have over a decade of experience working in the field of nutrition.
I have spent many hours assessing & counseling patients with a wide range of conditions including diabetes type 2, chronic kidney disease, and cardiovascular disease.
As a health professional, I understand everyone's health journey is different, and so I tailor my nutrition sessions to patient's specific needs.
I bring my expertise to the table, and all you have to do is show up with an open mind.
I graduated with a bachelor of science degree in clinical nutrition from University of California Davis. I completed my dietetic internship at the California State University Sacramento.
I live in the Sacramento area with my husband, two daughters, and two cats.
professional expertise
Why Work with a Dietitian?
There are a lot of self proclaimed nutrition & diet experts out there charging hundreds of dollars and giving out nutrition advice without adequate credentials. A dietitian is a health professional that has gone through a vigorous training to obtain the RD (registered dietitian) credential. This credential allows dietitians to take insurance whereas health coaches cannot (because they are not qualified). A dietitian has training in medical nutrition therapy; our education allows us to work with people with health conditions such as diabetes, kidney disease or heart disease. A dietitian can interpret a medical chart and make evidence based recommendations. As of 2024, a minimum requirement to become a dietitian is a Master's degree. A health coach, on the other hand, may just have a 30-day crash course in nutrition.
services
Initial Consultation
Initial Consultation
Initial Consultation
60 minutes
$150
Follow Up
Initial Consultation
Initial Consultation
45 minutes
$75
Mini Follow Up
Initial Consultation
Mini Follow Up
30 minutes
$45