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Nutrition Services
Diabetes Management
Sustainable Weight Loss
Sustainable Weight Loss
Whether you have pre-diabetes or diabetes type 2, our dietitian can help you lower your blood sugar and your A1C!
Sustainable Weight Loss
Sustainable Weight Loss
Sustainable Weight Loss
Work closely with our RD to reach your weight goal. It's not just about changing your diet but also having someone there to support you through the process.
Meal Plans
Sustainable Weight Loss
Meal Plans
We offer 7-day custom meal plans to get you started. Our meal plans are created based on your goals, health history & profile.
How it Works
Booking a Session
Use the "Book Online" orange button to be directed to the booking site where you can select the type of session that works best for you. Upon booking, you will receive forms in your e-mail that we ask you read in detail, fill out as accurately as possible, e-sign and return promptly so that we can get things going.
During Session
All sessions take place with our registered dietitian via a video call and last anywhere from 30-45 mins. Our RD will go over your health history. eating habits, and activity level. Nutritional assessment will be completed and a plan will be created for you based on your goals.
After Session
A written plan will be e-mailed to you following a session. Additional things such as handouts or a meal plan may be e-mailed to you. If you have scheduled additional sessions, our RD will support you between sessions. You will be able to text and/or e-mail if you have any questions or if you need help with anything.
Meet the Dietitian
Maggie Basiaga RDN
Maggie has a Bachelor of Science degree in clinical nutrition from University of California - Davis. She has completed her Dietetic Internship at the California State University - Sacramento and passed the national registration exam for dietitians.
With over a decade of experience in dietetics, Maggie has worked in variety of settings -- hospitals, skilled nursing facilities, psychiatric hospitals, and weight management programs. Her area of expertise includes pre-diabetes, diabetes type 2 and weight management. Maggie looks at health from all angles and believes that diet, exercise and stress management are key to a better health.
Over the years, Maggie has counseled hundreds of people with chronic conditions such as diabetes, kidney disease, and heart disease. Her strengths are compassion, empathy and attention to detail. She understands that each client has their unique needs and goes above and beyond to assure each person receives the care and support that they need to succeed.
In her free time, Maggie likes to read, visit coffee shops and spend time with her husband, two daughters and a cat.